Fees and Services

Stefanie is an Accredited Mental Health Social Worker (AMHSW) and has completed a Graduate Certificate in Grief Loss and Trauma Therapy.  Stefanie is also a teacher in Yoga as Lifestyle Medicine and offers the following therapeutic modalities:

• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Internal Family Systems (IFS)
• Cognitive Behaviour Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Mindfulness Training

Stefanie has experience providing therapeutic interventions to people across the life span and works with a wide range of presenting needs including depression, anxiety, low self esteem, family separation, self harm, suicidality, adjustment issues, addiction, end of life care and specializes in trauma recovery, adjustment, and grief and loss support.

Individual Counseling Session $180.00 (Medicare Rebate $85.90) – Face to face or via ZOOM

Medicare Rebates are available through the Better Access initiative with a GP referral, please make an appointment with your GP to discuss a Mental Health Treatment Plan (MHTP).

Services can also be provided under NDIS, DVA, Workcover, Comcare and OpenArms.

If you are experiencing financial hardship and have a Health Care Card or Pension Card referrals can  be made via Connect to Wellbeing for no out of pocket expense.  Please contact NEAMI on Ph 1300 020 390

Professional Supervision with Stefanie

Stefanie is passionate about supporting social workers and anyone working in human services to sustain meaningful professional lives.  Stefanie has experience in both government and non-government organizations and is skilled in navigating systems, advocating for change and supporting vulnerable people.  Stefanie believes supervision is a forum for reflection and learning whilst creating opportunities to enhance professional skills and experiences.

Individual Supervision Sessions $ 180.00  (Face to Face or via ZOOM)

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a gentle and effective way to help heal emotional wounds, often in less time than you might expect. Just as our bodies can recover from physical trauma, our minds can heal from psychological trauma too. If you’re struggling with distressing memories, anxiety, or past traumas, EMDR could be the key to finding relief and reclaiming your peace of mind. As a local therapist, I’m here to provide a safe and supportive space for you to explore this transformative therapy

Internal Family Systems (IFS)

Internal Family Systems (IFS) therapy is a unique and holistic approach to healing and self-discovery. It views the mind as a complex system comprised of various “parts” or subpersonalities, each with its own emotions, beliefs, and roles. IFS helps you understand and harmonize these inner parts, fostering self-compassion and balance. It’s like becoming the compassionate leader of your own internal team. Whether you’re grappling with inner conflicts, past trauma, or a desire for personal growth, IFS can guide you toward a more harmonious and authentic self.

Cognitive Behaviour Therapy (CBT)

Cognitive Behaviour Therapy (CBT) is a powerful and practical approach to improving your mental well-being. It’s like a trusted toolkit for tackling issues like anxiety, depression, and negative thought patterns. Instead of dwelling on the past, CBT focuses on the here and now, helping you develop strategies to change unhelpful thinking and behavior patterns. If you’re ready to take steps towards a more positive and fulfilling life, consider CBT.

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) is a compassionate and transformative approach to finding peace and purpose in your life. It’s all about embracing your thoughts and feelings, even the difficult ones, and using them as a stepping stone toward personal growth and meaningful change. Instead of struggling against the currents of life, ACT helps you learn to surf the waves, adapting to challenges with resilience.

Dialectical Behaviour Therapy (DBT)

Dialectical Behaviour Therapy (DBT) is a compassionate and empowering therapy that can help you find balance and build a life worth living. It’s like a toolkit for managing overwhelming emotions, improving relationships, and developing effective coping strategies. DBT blends acceptance and change, teaching you to accept yourself while working toward positive change.

Mindfulness Training

Mindfulness Training is a transformative practice that cultivates awareness, presence, and inner peace. It’s like a mental gym for your well-being, teaching you to pay attention to the present moment without judgment. Through mindfulness meditation and exercises, you can reduce stress, enhance focus, and develop emotional resilience. Whether you’re seeking relief from the hectic pace of life, managing anxiety, or simply aiming to live with greater intention, mindfulness training offers a path to a calmer, more centered you.

Groups

Evoke can provide tailored group supervision and other group based interventions.

Please contact Evoke for further information

stefanie@evokeservices.com.au